Stride 2.3

More from Stride

• 30 Oct 2026Stride 2.15

  New in this version:

  • Build workouts on heart rate: % of max HR, % of threshold HR or bpm
  • Coaches can log cycle data for the athletes they coach
  • Recovery History shows your Health Score on days without a recovery score
  • Fixes for workout zone labels, Time in Zones and health data syncing
• 22 Oct 2026Stride 2.14

  New in this version:

  • Connect Withings for weight, sleep and workouts
  • Log your menstrual cycle from the calendar
  • Leave voice notes on sessions
  • Share cards for your activities
  • Choose which device leads your sleep and recovery
  • Power smoothing and projected finish times in the workout player
  • Left and right power pedals read as one meter
• 29 Sep 2026Stride 2.12

  New: structured strength training. Stride AI plans strength sessions exercise by exercise, and you follow them set by set with a rest timer, a demo video for every exercise, and records and progress for each lift.

  Also in this version:

  • Stride is now available in 18 more languages
  • Coaches can put sessions on their athletes' calendars and pay for their subscriptions
  • Join your coach's team with a code
  • Running workouts sync to Zwift
  • Sleep and activity times show in your own time zone
• 12 Sep 2026Stride 2.11

  AI V3. Completely new, smarter, faster AI

• 1 Sep 2026Stride 2.10

  The onboarding flow now allows you to logout, so you don't get stuck if you pick the wrong account

• 30 Aug 2026Stride 2.9

  Bug fixes mainly