Update
Stride 2.5
- Bug fixes and tweaks to onboarding and the activity screen
Release notes in full
A few bug fixes and tweaks around onboarding and the activity screen
Read the full notes on apps.apple.comAll about Stride
Summarized by AI from the published release notes (App Store); the link has the original. Checked 14 Nov 2026.
More from Stride
- Stride 2.15
New in this version:
- Build workouts on heart rate: % of max HR, % of threshold HR or bpm
- Coaches can log cycle data for the athletes they coach
- Recovery History shows your Health Score on days without a recovery score
- Fixes for workout zone labels, Time in Zones and health data syncing
- Stride 2.14
New in this version:
- Connect Withings for weight, sleep and workouts
- Log your menstrual cycle from the calendar
- Leave voice notes on sessions
- Share cards for your activities
- Choose which device leads your sleep and recovery
- Power smoothing and projected finish times in the workout player
- Left and right power pedals read as one meter
- Stride 2.12
New: structured strength training. Stride AI plans strength sessions exercise by exercise, and you follow them set by set with a rest timer, a demo video for every exercise, and records and progress for each lift.
Also in this version:
- Stride is now available in 18 more languages
- Coaches can put sessions on their athletes' calendars and pay for their subscriptions
- Join your coach's team with a code
- Running workouts sync to Zwift
- Sleep and activity times show in your own time zone
- Stride 2.11
AI V3. Completely new, smarter, faster AI
- Stride 2.10
The onboarding flow now allows you to logout, so you don't get stuck if you pick the wrong account
- Stride 2.9
Bug fixes mainly